My thoughts as I get ready for and go through bariatric surgery and find my way to a better me.
I WELCOME ALL THOUGHTS AND COMMENTS, SO PLEASE, COMMENT AWAY!
Today's walk on the treadmill was to Guns N Roses. Good music to listen to while walking. I did 1.58 miles in 45 minutes. I got a slow start, but at one point my pace was up to 2.6 mph. So that's good for me. It's so good to get exercise.
No comments:
Post a Comment