So to celebrate my 5-month surgiversary (and it was not intentional), I went to the gym at my office for the first time since surgery. I walked 1.6 miles in 45 minutes. Once I was able to figure out all the media, I was able to listen to Bon Jovi and Meticalla while I walked. IT WAS AWESOME!!!!
I forgot how good it feels to get to the gym.
If you haven't been to the gym in a while, drop everything and GO NOW!!! You won't regret it!!!
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