I meant to post something on Friday, but never got around to it. On Friday, I walked 1.88 miles in 45 minutes. I was up to 3mph for a little bit. I followed some advise that my chiropractor gave me and the pain in my upper back, neck, and shoulders was not as bad. I'm sure the adjustment and massage I had on Thursday helped too!
Today I did only a 30 minute walk, and walked 1.32 miles. Once again, I got it up to 3mph for a few minutes. I was really, really tired today. I was actually looking forward to going to the gym to help wake me up. I found that I was a bit sore today, which is part of the reason why I only did 30 minutes.
Tomorrow I work from home and I'm hoping the weather will cooperate and I can walk around the park during lunch. Maybe I'll take the kids with me if they are home and not out and about with Grandma (they are on spring break).
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