This morning I weighed in at 311, which is 30 pounds lighter than my surgery weight. Total loss so far (since 11/1/13) is 87 pounds. I'm getting closer and closer to losing that first 100!!
Today I walked 0.89 miles, but I did it at a 20 minute mile. So a bit of a shorter distance, but at a faster pace. Of course, it helps when it's only 29 degrees outside!!
Hubby bought me an e-book on how to survive the holidays after bariatric surgery. I'm going to start reading it tonight on the way home from work. He is such a sweetheart for getting this for me.
That is what is called an Atta Girl. Keep up the walking at a faster pace. It helps immensely.
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