I have decided to try and start to do weekly updates (at least) on Mondays. Things are going well so far. I have dropped a few more pounds, so I am now at 36 pounds lost. Only 4 pounds away from 40! Yippie!!
I am doing better at resisting second helpings and continuing to make better choices. I find I do much better at work because I have better control. I am also finding that I'm not as hungry as I used to be. All of these things are good. Baby steps for right now, I must remind myself, baby steps.
I'm looking forward to adding exercise to the plan as I am able. It's really hard because of all the joint pain and fatigue I have, but again, I must do baby steps with that too. I'll be happy when the water park opens. The season pass is sitting there waiting to be used.
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