My thoughts as I get ready for and go through bariatric surgery and find my way to a better me. I WELCOME ALL THOUGHTS AND COMMENTS, SO PLEASE, COMMENT AWAY!
Thursday, April 9, 2015
something different in the gym
Today I tried the elliptical. No dice. My knees were killing me after 2 minutes and I could not continue. So I know that is not for me. Then I moved to the bike. I did 2.3 miles in 15 minutes. I have to take it easy on that one...it's sore on the butt. So I will alternate between the bike and the treadmill for now. One day bike, the next treadmill. I also have to work on adding some strength training. Small steps at a time.
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